Meera Nair
Certified Yoga & Wellness Coach
Santosha Yoga Studio, Kochi
Meera Nair is an internationally certified yoga instructor (RYT-500) with 10 years of teaching experience. She offers personalised sessions for stress relief, flexibility, prenatal wellness and back pain management — online and offline.
Services
Hatha Yoga Classes
Group and private Hatha yoga sessions for beginners to advanced practitioners.
Prenatal Yoga
Safe and gentle yoga sequences designed specifically for each trimester of pregnancy.
Back Pain Management
Targeted asana therapy to relieve chronic back pain, sciatica and postural imbalances.
Online Yoga Program
28-day structured online yoga program with daily live and recorded sessions.
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an appointment
Business Hours
- Sunday: Closed
- Monday: Closed
- Tuesday: Closed
- Wednesday: Closed
- Thursday: Closed
- Friday: Closed
- Saturday: Closed
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